wedlina's Journal, 20 May 18

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Weigh In record (no journal entry) for 20 May 2018

54.1 kg Lost so far: 8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

1551 kcal

Fat: 72.02g | Prot: 79.61g | Carbs: 136.69g. Breakfast: Wędzony Łosoś, Ser Gouda, Sokołów Szynka Włoska, Kupiec Wafle Popcornowe, Kawa z Mlekiem. Dinner: Chleb Żytni, Kiełbasa z Grilla. Snacks/Other: Krakuski Ciastka Maślane , Pomarańcze. more...

1545 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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wedlina's Journal, 20 May 18

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wedlina's Weight History