Weigh In record (no journal entry) for 20 May 2018
|
86.1 kg
Lost so far: 12.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 24.20g | Prot: 19.00g | Carbs: 142.30g.
Breakfast: Crownfield Crispy Cubes Schokolade & Karamell, Crownfield Crispy Cubes Schokolade & Karamell, Crownfield Crispy Cubes mit Marshmallowgeschmack, Crownfield Crispy Cubes Schokolade & Karamell. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|