고동호동's Journal, 20 May 18


View Diet Calendar, 20 May 2018:
1035 kcal Fat: 29.33g | Prot: 55.53g | Carbs: 144.06g.   Breakfast: 혼합 샐러드 채소, 100 % 통밀빵, 굽네치킨 훈제닭가슴살(오리지널), 코티지 치즈. Dinner: 유부초밥, 생크림케이크. more...

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야채 너무 대충 썰어서 잘 안올라감;;; 통밀빵 70그람 닭가슴살 50그람 정도...소스없이 코티지 치즈 살짝 바름 
19 May 18 by member: 고동호동

     
 

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