Weigh In record (no journal entry) for 16 July 2012
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58.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 49.83g | Prot: 60.00g | Carbs: 329.34g.
Breakfast: Bread Pudding. Lunch: Broccoli, Cabbage, Carrots, Garlic, Chicken Breast, White Rice. Dinner: American Farms Baked Beans. Snacks/Other: Breyers Ice Cream Mint Chocolate Chip, Special Dark Chocolate, Bread Pudding, Old Orchard Blends. more...
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2046 kcal
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Exercise:
Standing - 4 hours, Sitting - 7 hours and 30 minutes, Desk Work - 6 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 7.0 kg a Week
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cheetahfanatic's Weight History
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