Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
딸만셋인맘_0827
Journal
20 May 18
딸만셋인맘_0827's Journal, 20 May 18
딸만셋인맘_0827's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2018
60.3 kg
Lost so far:
18.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2018:
1930 kcal
Fat: 173.60g | Prot: 81.99g | Carbs: 6.00g.
Breakfast:
방탄커피.
Lunch:
익힌 아스파라거스 (생야채), 삼겹살.
Dinner:
커클랜드 저염 베이컨, 키토빵.
Snacks/Other:
투썸플레이스 아이스 아메리카노.
more...
2355 kcal
Exercise:
Walking (moderate) - 5/kph - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
딸만셋인맘_0827's Weight History
View Complete History