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478 kcal
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Fat: 24.30g | Prot: 53.57g | Carbs: 14.02g.
Breakfast: Aceite de Oliva, Espinacas, Queso Feta, San Juan Claras de Huevo. Lunch: Aguacate, Cos o Lechuga Romana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Aceite de Oliva Extra Virgen, Espinacas, Champiñones, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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1983 kcal
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Exercise:
Squats (Legs) - 38 minutes, Aerobics - 1 hour and 3 minutes, Sleeping - 7 hours, Resting - 15 hours and 19 minutes. more...
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Yisselramos's Weight History
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