Weigh In record (no journal entry) for 19 May 2018
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66.8 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 54.58g | Prot: 76.22g | Carbs: 35.62g.
Breakfast: Mantequilla, Pescado al Horno o Hervido, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Guacamole, Pico de Gallo, Salchichón, Bistec de Res. Snacks/Other: Jícama, Barcel Chicharrones. more...
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Losing 1.4 kg a Week
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