Lau1387's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
66.8 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
945 kcal Fat: 54.58g | Prot: 76.22g | Carbs: 35.62g.   Breakfast: Mantequilla, Pescado al Horno o Hervido, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Guacamole, Pico de Gallo, Salchichón, Bistec de Res. Snacks/Other: Jícama, Barcel Chicharrones. more...
1627 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Lau1387's Weight History


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