Weigh In record (no journal entry) for 19 May 2018
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80.3 kg
Lost so far: 4.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 30.27g | Prot: 60.20g | Carbs: 152.49g.
Breakfast: Paty Hamburguesa Grande, CasanCrem CasanCrem Light, Pan Tostado de Granos Mixtos, Pan Tostado de Granos Mixtos, Tostadas de Pan Integral. Lunch: Arroz Blanco, Sopa de Fideos Instantánea. Dinner: Pan Blanco Tostado, Zapallo Hervido, Pata Muslo, Greating Galletas de Arroz Integral con Sal. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
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Losing 1.2 kg a Week
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ADRI de Q.'s Weight History
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