Weigh In record (no journal entry) for 19 May 2018
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77.8 kg
Lost so far: 3.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 6.40g | Prot: 4.80g | Carbs: 8.66g.
Breakfast: Kips' Kleintje Smeer Leverworst, Wasa Vezelrijk Cracker. more...
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Losing 1.1 kg a Week
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Bieljowski's Weight History
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