Weigh In record (no journal entry) for 19 May 2018
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59 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 37.24g | Prot: 204.22g | Carbs: 84.49g.
Breakfast: Kokt Ägg. Lunch: Kokt Ägg, Eldorado Tonfisk i Vatten, Potatis (Skalad, med Salt, Kokt). Dinner: Lindahls Vanilj Kvarg Laktosfri, Body Science Whey 100% Salted Caramel, Pärsons Kokt Gourmetskinka, Fazer Frökusar. Snacks/Other: Nocco Protein Coffee, Body Science Whey 100% Salted Caramel, ICA Hallon Frysta, Lindahls Kvarg Vanilj Laktosfri. more...
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Losing 3.5 kg a Week
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jean1molin's Weight History
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