Weigh In record (no journal entry) for 19 May 2018
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82.6 kg
Lost so far: 1.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2767 kcal
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Fat: 78.93g | Prot: 175.50g | Carbs: 317.98g.
Breakfast: Pasta Kokt Pasta, Lohilo Chocolate Brownie, Chiquita Banan, ICA Havregryn, Kycklingfilé, Garant Brioche Hamburgerbröd, ICA Nötfärs 12%, Kraft Burger Slices med Cheddar. more...
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Losing 4.2 kg a Week
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johanekvall's Weight History
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