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satu hari sebelum puasa 😂 semangat buang 7kg lemak ini sebelum lebaran
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 16.38g | Prot: 38.35g | Carbs: 37.60g.
Breakfast: Lengkeng, Ayam Goreng, Herbalife F1 Nutritional Shake Mix. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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Gaining 0.1 kg a Week
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Tiwiminardi's Weight History
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