Weigh In record (no journal entry) for 19 May 2018
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78.4 kg
Lost so far: 39.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 81.05g | Prot: 100.30g | Carbs: 233.87g.
Breakfast: Banane, Milfina Milch 1,5% Fett. Lunch: Milbona Edamer, Gut & Günstig Milde Bauernschnitte, Getoastetes Weißbrot, Lidl Radieschen. Dinner: Hallo Pizza Pizza Hawaii. Snacks/Other: Coppenrath & Wiese Mandel Bienenstich, Milfina Milch 1,5% Fett. more...
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Gaining 0.2 kg a Week
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