Weigh In record (no journal entry) for 19 May 2018
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 40.91g | Prot: 37.68g | Carbs: 131.10g.
Breakfast: 로이스 포테이토칩 초콜릿, 건국유업 하이요. Lunch: 오이김치, 양배추찜, 불고기, 농심 귀리밥. Dinner: 포메인 스프링롤, 포메인 쌀국수. Snacks/Other: 스타벅스 (Starbucks) 자몽허니블랙티 (Tall). more...
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Losing 1.1 kg a Week
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poopoorin's Weight History
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