Weigh In record (no journal entry) for 18 May 2018
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 30.26g | Prot: 49.70g | Carbs: 154.36g.
Breakfast: Costa Cereal Bar Chips de Chocolate, Cuchufli. Lunch: Manzana Cocida, Agua, Pizza de Queso con Verduras. Dinner: Kunstmann Torobayo, Sashimi de Salmón, Hosomaki, Sushi Tempura, Sushi Palta. Snacks/Other: Costa Donuts. more...
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Gaining 2.1 kg a Week
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