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galina magay
Journal
19 May 18
galina magay's Journal, 19 May 18
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Weigh In record (no journal entry) for 19 May 2018
62 kg
Lost so far:
3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
1375 kcal
Fat: 60.93g | Prot: 67.00g | Carbs: 141.06g.
Breakfast:
Яйцо Всмятку, Миндаль, Бананы, Киви, Творог.
Lunch:
Салат из Помидоров и Огурцов, Плов с Говядиной.
Dinner:
Смузи.
Snacks/Other:
Морковь, Кофе Латте.
more...
1673 kcal
Exercise:
Sleeping - 7 hours, Бег - 1 hour, Resting - 16 hours.
more...
Losing 0.0 kg a Week
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galina magay's Weight History
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