Weigh In record (no journal entry) for 19 May 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 77.54g | Prot: 112.94g | Carbs: 251.17g.
Breakfast: 제스프리 골드키위, 제스프리 골드키위, 캘로그 Nutrigrain Cereal, 사과, 마가린, 식빵 토스트, 땅콩 버터, 우유, 복음자리 딸기잼, Crumpet Crumpets. Lunch: 우유, 탄두리치킨, 밥. Dinner: 서브웨이 터키 베이컨 아보카도 샐러드. more...
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Gaining 1.1 kg a Week
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chack1120's Weight History
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