backtopoolschool's Journal, 20 Apr 10

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Weigh In record (no journal entry) for 20 April 2010

117.9 kg Lost so far: 15.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2010:

2152 kcal

Fat: 98.69g | Prot: 63.94g | Carbs: 251.12g. Lunch: sauerkraut, hotdog bun, vienna beef. Dinner: blueberry pie, butter, spaghetti, breadstick, italian sausage. more...

3533 kcal

Exercise: Desk Work - 9 hours and 40 minutes, Driving - 40 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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backtopoolschool's Journal, 20 Apr 10

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backtopoolschool's Weight History