Weigh In record (no journal entry) for 18 May 2018
|
85.4 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
3413 kcal
|
Fat: 143.00g | Prot: 195.00g | Carbs: 332.57g.
Lunch: PRE Beef Top Sirloin Steak. Dinner: Whataburger Grilled Chicken Fajita Taco, Whataburger Garden Salad with Grilled Chicken, Whataburger Triple Meat Whataburger, Whataburger French Fries (Medium). Snacks/Other: Mott's All Natural Fruit Snacks, Thai Kitchen Lemongrass & Chili Instant Rice Noodle Soup. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
espinosa_ramiro's Weight History
|