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TretyakovaTatyana
Journal
18 May 18
TretyakovaTatyana's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
69.1 kg
Lost so far:
5.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
598 kcal
Fat: 22.92g | Prot: 21.48g | Carbs: 77.20g.
Breakfast:
Чай с Молоком, Печенье к Чаю.
Lunch:
Чай с Молоком, Бургер Кинг Картофель Фри, Печенье к Чаю.
Dinner:
Чай с Молоком, Свинина Тушеная, Красное Яблоко, Макароны Отварные.
more...
2467 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 42 minutes, Breastfeeding - 4 hours, Resting - 10 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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TretyakovaTatyana's Weight History
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