Weigh In record (no journal entry) for 18 May 2018
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65.5 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 94.83g | Prot: 68.89g | Carbs: 179.66g.
Breakfast: Hurma, Kayısı, Ev Yapımı Yoğurt, Süzme Peynir, Ceviz, Haşlanmış Yumurta. Lunch: Cupcake. Dinner: Patlıcan Kebabı, Taze Fasulye, Cacık, Mercimek Çorbası. Snacks/Other: Kurabiye (Bisküvi Türünde), Zeytinyağlı Yaprak Sarma. more...
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Losing 1.4 kg a Week
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felaketler's Weight History
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