Weigh In record (no journal entry) for 18 May 2018
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97.1 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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537 kcal
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Fat: 34.49g | Prot: 31.01g | Carbs: 30.92g.
Breakfast: Coffee with Cream, Egg (Whole), Butter, Borden Shredded Cheddar Cheese. Snacks/Other: Pistachio Nuts, Jack Link's Original Beef Steak (50 Calorie Pack), Schwan's Whole Strawberries. more...
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Gaining 0.2 kg a Week
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alishaharrell's Weight History
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