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Simple 500 cal pre gym breakfast
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2119 kcal
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Fat: 114.38g | Prot: 95.37g | Carbs: 180.04g.
Breakfast: Imperial Margarine, Dempster's Multigrain Bread, Tim Hortons Strawberry Banana Fruit Smoothie with Yogurt (Medium), President's Choice Blue Menu Egg Whites, Tim Hortons Double Double (Medium). Lunch: Hellmann's Olive Oil Mayonnaise, Egg, Cheddar Cheese , Bacon, Honeydew Melons . Dinner: Sweet and Sour Sauce, Cauliflower Fried Rice, Beef Meatballs. Snacks/Other: Sensible Portions Garden Veggie Straws (50g). more...
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shelbylynn03's Weight History
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