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Was tracking carefully yesterday and had some purposeful pool time.
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107.0 kg
Lost so far: 15.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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3509 kcal
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Fat: 133.90g | Prot: 153.62g | Carbs: 397.23g.
Breakfast: Joe's Tasty Travels Roasted Jumbo Virginia Peanuts (Unsalted), PVL Isogold, Silk True Almond Unsweetened, Kellogg's All-Bran Buds, President's Choice Blue Menu Bran Flakes. Lunch: Heinz Original Beans with Pork & Molasses. Dinner: Cracker Barrel Extra Old Cheddar Cheese, Armstrong Marble Cheese, Brown Gravy, Cavendish Farms Straight Cut Fries, Our Finest Prime Cuts Beef Burger. Snacks/Other: Bananas, Kraft Kraft Dinner, Kirkland Signature Dry Roasted Almonds. more...
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2580 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 5.7 kg a Week
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makelikeatree's Weight History
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