Weigh In record (no journal entry) for 16 July 2012
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 15.36g | Prot: 133.47g | Carbs: 54.82g.
Breakfast: Jordgubbar, Lätt Kesella, Minimjölk, Kaffe. Lunch: Lökar, Blandade Grönsaker (Frysta), Räkor, Mat Extra 4%, Rödspätta. Dinner: Fettsnål (1-2% Fett) Keso. Snacks/Other: Bruntsocker, Söt Kanelbulle, Vaniljsås. more...
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Losing 4.2 kg a Week
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Kattarazzi's Weight History
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