Weigh In record (no journal entry) for 18 May 2018
|
111.5 kg
Lost so far: 16.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 16.81g | Prot: 11.16g | Carbs: 82.79g.
Breakfast: Água com Limão, Apti Aveia em Flocos, Iogurte de Kefir, Banana Caturra. Lunch: Ponkan, Visconti Biscoito Recheado Sabor Chocolate. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasantos0404's Weight History
|