Weigh In record (no journal entry) for 18 May 2018
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71.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 34.69g | Prot: 63.81g | Carbs: 142.62g.
Breakfast: Зеленый Чай, Хлебец, Творожная Масса, SPAR Пицца Сицилия . Lunch: Картошка Тушеная, Огурец (с Кожурой), Помидоры, Грудка Индейки. Snacks/Other: Клубника, Отруби Ржаные, Творог 5%, Киви, Виноград. more...
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Losing 3.2 kg a Week
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koshka76's Weight History
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