Weigh In record (no journal entry) for 18 May 2018
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54.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 60.54g | Prot: 60.25g | Carbs: 195.52g.
Breakfast: Poggio del Farro Farro Flakes Bio Integrali, Yomo Yogurt Caffè . Lunch: Fiorentini SI & no di Mais, Galbusera Magretti, Prugne, Meloni Gialli, Rovagnati Prosciutto Crudo Stagionato. Dinner: Focaccia, Yoga Succo di Frutta, Pata Patatina Classica, Pizza Margherita, Arachidi con Guscio (Mangiate Sgusciate). Snacks/Other: Crispo Confetti Ciocopassion. more...
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Losing 0.6 kg a Week
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Dada-Ciccia 's Weight History
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