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MayaDresden
Journal
18 May 18
MayaDresden's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
98.1 kg
Lost so far:
6.9 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
1158 kcal
Fat: 41.72g | Prot: 85.94g | Carbs: 104.72g.
Breakfast:
Meine Käserei Britischer Cheddar Mature, Coppenrath & Wiese Unsere Goldstücke Bio-Roggen-Brötchen, Arla Protein Drink Schoko.
Lunch:
Frosta Nudel Hähnchen Pfanne.
Dinner:
Strauchtomaten, Hüttenkäse.
Snacks/Other:
Seeberger Nussmischung.
more...
1075 kcal
Exercise:
Cardio - 10 minutes, Gym - 1 hour and 10 minutes, Samsung Health - 22 hours and 40 minutes.
more...
Losing 1.1 kg a Week
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MayaDresden's Weight History
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