Weigh In record (no journal entry) for 18 May 2018
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68.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 16.17g | Prot: 65.75g | Carbs: 127.25g.
Breakfast: Red Bull Energy Drink, Alnatura Frühstücksbrei Haferbrei Früchte, Kaffee mit Milch. Lunch: Zwiebeln, Rama Cremefine 7%, Hähnchenbrustfilet, Champignons Frisch. Dinner: Body Attack Extreme Whey Deluxe Cookies Flavour, Milbona Frische Fettarme Milch 1,5%. Snacks/Other: Birnen, Äpfel. more...
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Gaining 0.5 kg a Week
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krasawiz's Weight History
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