Weigh In record (no journal entry) for 17 May 2018
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 16.60g | Prot: 63.79g | Carbs: 32.52g.
Breakfast: Café com Açúcar. Lunch: Ovo Frito, Feijão Carioca, Arroz Branco (Cozido). Dinner: Azeitonas, Carne do Peito de Frango. Snacks/Other: Yoki Milho para Pipoca, Biscoito de Polvilho. more...
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Gaining 0.5 kg a Week
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CarmemPinheiro's Weight History
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