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Står ju still just nu, men tror att det ska lossna snart, måste bara hålla ut...
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98 kg
Lost so far: 4.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 95.34g | Prot: 94.11g | Carbs: 315.12g.
Breakfast: ICA Leverpastej Mellan, Pågen Lingongrova (40g), Quaker Havrefras, Valio Laktosfri Naturell Yoghurt. Lunch: Vitt Ris, Foodbox Veggie Lens Daal. Dinner: Jordgubbar, Lindahls Turkisk Yoghurt Naturell, SIA Glass Vaniljglass, Strösocker, Vanliga Pannkakor. Snacks/Other: Arla Grevé Ost , Bregott Bregott Ekologisk, Pågen Lingongrova (40g), Naturdiet Chocolate Shake. more...
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206 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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