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1602 kcal
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Fat: 44.08g | Prot: 142.56g | Carbs: 162.97g.
Breakfast: Santa Rosa Queso Crema Light, Tarta de Manzana Integral, Cadia Aceite Coco, Soprole Leche Descremada, Lider Nueces Mariposas, Clara de Huevo. Lunch: Nature's Heart Leche de Almendras, Brócoli, Pechuga de Pollo a la Plancha, Camote. Dinner: Optimum Nutrition Whey Protein Gold Standard, Watt's Mermelada Arandano Mix sin Azúcar, Quillayes Queso Chacra sin Lactosa, Optimum Nutrition Whey Protein Gold Standard, Plátano Macho. Snacks/Other: Jumbo Carne de Res Molida (3% Grasa), Camote, Tarta de Manzana Integral. more...
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mdlrojasc's Weight History
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