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Am amazed at how my energy level has improved eating like this (basically Keto). I had to cut my coffee intake in half because it was becoming too much. I may even have to start exercising.
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102.3 kg
Lost so far: 10.2 kg.
Still to go: 22.9 kg.
Diet followed: 100%.
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1413 kcal
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Fat: 118.97g | Prot: 68.02g | Carbs: 39.15g.
Breakfast: Avocados, 365 Roasted & Unsalted Almonds. Lunch: 365 Roasted & Unsalted Almonds. Dinner: Trader Joe's Persian Cucumber, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Snak Club Raw Almonds. more...
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Losing 3.8 kg a Week
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SaintViper's Weight History
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