Weigh In record (no journal entry) for 16 May 2018
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95.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 84.28g | Prot: 115.48g | Carbs: 156.28g.
Breakfast: Fortaleza Cream Cracker, Café com Açúcar, Itambé Leite Integral. Lunch: Batatas Fritas Caseiras, Carne de Sol, Paçoca de Carne de Sol, Arroz Carreteiro. Dinner: Activia Iogurte de Morango. more...
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Losing 2.1 kg a Week
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Isaac Neto's Weight History
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