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Need to lose 3.8 by 31/05 for competition at work how can I do it?
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624 kcal
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Fat: 19.50g | Prot: 26.57g | Carbs: 93.45g.
Breakfast: Whole Wheat Bread, Egg, Egg. Lunch: Tomatoes, Grapefruit (Pink and Red), Grapefruit (Pink and Red). Dinner: Apples, Bananas, Greek Salad. more...
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 Comments
Maybe a juice fast but it's not sustainable
17 May 18 by member: iceynino
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