Weigh In record (no journal entry) for 17 May 2018
|
60 kg
Lost so far: 6.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 39.50g | Prot: 60.36g | Carbs: 65.18g.
Breakfast: Кофе с Молоком, Сырники с Рисовой Мукой. Lunch: Русское Молоко Молоко 1,5%, Energy Diet Кофе. Dinner: Зеленый Чай, Сыр Адыгейский. Snacks/Other: Огурец (с Кожурой), Яблоко. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliac82's Weight History
|