|
choć to inna waga.
|
87.6 kg
Lost so far: 10.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
2888 kcal
|
Fat: 148.49g | Prot: 95.25g | Carbs: 310.05g.
Breakfast: Jajecznica, Tarczyński Kabanos Drobiowy, Tola Kefir, Orzeszki Pistacjowe. Lunch: Coca-Cola Coca-Cola, Brownie, Sokołów Parówki z Szynki (2). Dinner: Daktyl, Kresto Nerkowce. Snacks/Other: Coca-Cola Coca-Cola, Turek Camembert Aksamitny, Jabłko. more...
|
|
2732 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
 Comments
17 May 18 by member: gaweł_po_40
|
Chrzanić to, ciesz się chwilą 😉
17 May 18 by member: mal_07
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|