Weigh In record (no journal entry) for 17 May 2018
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98.3 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 11.40g | Prot: 17.82g | Carbs: 41.48g.
Lunch: Aldi Steenoven Broodjes, Milbona Belegen Kaas, Lidl Flinterdunne Kipfilet. more...
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Gaining 2.8 kg a Week
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henk_thijssen's Weight History
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