Weigh In record (no journal entry) for 17 May 2018
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 49.23g | Prot: 58.63g | Carbs: 243.93g.
Breakfast: Café, Harry's Doowap. Lunch: Clémentines, Sucre Blanc (Cristallisé ou en Morceaux), Activia Yaourt Nature, Weight Watchers Couscous Oriental. Dinner: Herta Bacon Tranches Fines, Pain Complet, Sauce Pesto, Soupe de Tomate, Tipiak Croûtons Croustillants à l'ail, Huile de Tournesol, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson). Snacks/Other: Côte d'Or Chocolat au Lait, Harry's Pain de Mie Complet (42g), Banane. more...
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Losing 2.1 kg a Week
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vale30800's Weight History
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