Ouchikh's Journal, 15 Jul 12

Weigh In record (no journal entry) for 15 July 2012
80.4 kg Lost so far: 2.9 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2012:
857 kcal Fat: 32.57g | Prot: 75.53g | Carbs: 62.02g.   Breakfast: Cracotte Matin+, Beurre Tendre, Bonjour. Lunch: Salade & Apéritif Ail & Fines Herbes, Emincés de Poulet Grillés, Mâche, Tomates. Dinner: Pomme Nature, Moules Marinieres. more...
Gaining 4.2 kg a Week

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Ouchikh's Weight History


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