javiera1229's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

75.5 kg Lost so far: 3.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

1079 kcal

Fat: 42.48g | Prot: 37.56g | Carbs: 138.74g. Breakfast: Lider Dobladitas, Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado. Lunch: Cebollas, Lentejas con Arroz. Snacks/Other: Ciruelas Deshidratadas, Marco Polo Maní sin Sal. more...

2204 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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javiera1229's Journal, 16 May 18

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javiera1229's Weight History