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735 kcal
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Fat: 53.60g | Prot: 47.37g | Carbs: 14.04g.
Breakfast: Café com Leite Integral, Ovo Mexido. Lunch: Pimentão Verde, Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Frito, Alface, Repolho. Snacks/Other: Copacol Mortadela, Café com Leite Integral, Ovo Mexido. more...
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2481 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Nandalight's Weight History
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