Weigh In record (no journal entry) for 16 May 2018
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70.1 kg
Lost so far: 17.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 11.98g | Prot: 14.75g | Carbs: 81.14g.
Breakfast: AH Pitloze Witte Druiven, Kiwi Fruit, Campina Halfvolle Milde Yoghurt, Euro Shopper Muesli. Snacks/Other: Cornetto Aardbei. more...
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Losing 0.3 kg a Week
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