Weigh In record (no journal entry) for 16 May 2018
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 47.97g | Prot: 65.18g | Carbs: 109.96g.
Breakfast: Шоколад, Клубника, Сметана , Бисквит. Lunch: Протеиновый Коктейль , Савушкин Молоко 1,5%. Dinner: Пирожок с Мясом, Вареное Яйцо, Салат Овощной, Соевый Соус. Snacks/Other: Nestlé Батончик Fitness. more...
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Losing 0.7 kg a Week
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l.podzemka's Weight History
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