Mussejka's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
81.9 kg Lost so far: 22.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
2265 kcal Fat: 91.82g | Prot: 131.88g | Carbs: 190.19g.   Breakfast: Kaffe, Coop Müsli Crunchy Blandede Bær, Arla Cheasy Yoghurt Skovbær 0,1% Fedt, Crispy Food Fiberkost, Mandler, Grøn Te. Lunch: Coca-Cola Coca-Cola Light, Coop Softkernebrød, Stryhn's Leverpostej, Grovhakket, Rema 1000 Kogt Skinke, Arla Klovborg Mellemlageret Danbo, Lurpak Smørbart, Franskbrød. Dinner: Kyllingebryst (Stegt, Kogt), Kartofler (Skræl, med Salt, Kogt), Cherrytomater, Green Grove Helbladet Spinat, Bähncke Bearnaise Sauce 14%, Mozzarella Ost (Delvis Skummetmælk), Cabernet Sauvignon Vin. Snacks/Other: Frisko Magnum Mini White, Innocent Wild Blueberry, Blackcurrant & Cranberry. more...
Gaining 1.4 kg a Week

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Mussejka's Weight History


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