Weigh In record (no journal entry) for 16 May 2018
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 122.05g | Prot: 79.93g | Carbs: 77.38g.
Breakfast: Chavroux Ziegenfrischkäse, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Edeka Salzmandeln, REWE Avocado, Ei. Dinner: Ja! Edle Matjesfilets, Milram Frühlingsquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.4 kg a Week
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liliamilka's Weight History
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