Weigh In record (no journal entry) for 15 May 2018
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 28.13g | Prot: 15.70g | Carbs: 4.20g.
Breakfast: Now Flax oil 1000mg. Lunch: 豆油伯 金桂醬油, 豬肝, 牛油, 炒黃瓜, 芥蘭. more...
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Gaining 0.7 kg a Week
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yama7588's Weight History
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