Weigh In record (no journal entry) for 16 May 2018
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 98.33g | Prot: 82.61g | Carbs: 206.17g.
Breakfast: Kinder Melkschijfje, Komkommer, Imperial Vanille Pudding. Lunch: Scampi, Groentensoep, Colruyt Everyday Gerookte Atlantische Zalm, Carrefour Gerookte Heilbot, Golden Seafood Forelfilets, Boni Surimisticks, Scampi, Gekookt Ei, Tomaten. Snacks/Other: Groentensoep, Milka Leo, Studio 100 Samson, Studio 100 Plop Koeken, Milka Leo, Koekjes met Chocolate Chip Topping (Vetarm), Red Bull Light. more...
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Gaining 2.6 kg a Week
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TroubleShooter1973's Weight History
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