Weigh In record (no journal entry) for 15 May 2018
|
85.2 kg
Lost so far: 41.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 14.48g | Prot: 70.46g | Carbs: 27.55g.
Breakfast: Myprotein Eiweißshake, Sojamilch, Leitungswasser. Lunch: Gekochtes Ei, Grüner Blattsalat, Rote Paprika, Frühlingszwiebeln, Rispentomaten, Gurke (Geschält). Dinner: Putenwiener, Myprotein Eiweißshake, Sojamilch, Leitungswasser. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|